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Cite Black Authors > CBA Blog > mindfulness

Tag: mindfulness

Blog Posts

My Black is Beautiful: A practice of personal epistemology through Mindfulness

As we end the month of celebrating our history, let us also remind ourselves of how favored we are to be clothed in such resilient, Black beautiful skin. Check out the 5 minute meditation and feel free to share with anyone who might need a short reminder of their own.

Posted by Tiara A Cash Tiara A Cash February 20, 2021

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